TIRED!!!! I am thinking tonight will be a night full of lounging on the couch and watching crappy tv. We were supposed to have some people out over the weekend here and there and it seems as though all of those plans have fallen through.... a bit of a blessing in disguise.
Other than being tired the day has gone pretty well as far as the diet. No binge eating. No major bad food intake. Nothing really to report. Life got a little overwhelming for a couple of hours, but my good friend Miller Lite helped me out, and now I am in an even calm, ready to just be..... here.
I hope the rest of the weekend goes well. It's so easy to get caught up in the great and yummy grilled foods and fun. Maybe no one will show up and I will sit here and smell everyone else's grilled foods while I eat my salads. :S
1 comment:
Just read your comments - I know what you mean about depression eating. I really do. Hard to care about a few extra lbs when someone you love is going through what gma is going through. Know that you are loved, and the fog will lift, and you just have to keep plugging away. Healthy is the goal. There are many ways to get to that. Eating right. Taking your supplements. Drinking your water. Quitting any bad habits that may be lingering from your youth that you need to QUIT before you get any older. QUIT. Soon. :-) No, I'm not going to stop nagging you.
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